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Rio de Janeiro, —everyone was watching when swimming sensation Michael Phelps shattered Olympic records, leaving the games with five gold medals around his neck… and those huge purple welts on his back. Suddenly we were all talking about it: cupping. The relatively unknown relief therapy was launched into mainstream conversation in a huge way. Here we take a look into the benefits of cupping and how, when paired with chiropractic care, it may help relieve musculoskeletal problems.
The first record of it traces all the way back to the Han dynasty of Ancient China. It was only in the last decade that this therapy began to gain traction in the Western world. Between then and now, although the methods of implementation differ, the general idea has remained that same; a cup is placed on the skin and the oxygen within that cup is removed to create a vacuum effect.
This suction anchors the cup to the skin. Think of it as the opposite of massage—instead of pressing down on the muscle, a light pressure pulls it up. This reduces pain and eases muscle soreness, breaking obstructions and drawing toxins out of the body.
A recent study suggests that the short-term effects of cupping therapy on pain reduction especially neck or shoulder pain are more intense than no therapy or conventional drugs. However, paired with regular Physiotherapy care, it can greatly reduce pain while your regular Manual Therapy treatments directly address musculoskeletal issues. Book Online. Cupping Therapy. What is Cupping? Sometimes this means warming the rim of the glass or inverting the whole cup over a flame.
This eliminates the oxygen in the cup before application. They are then moved around in a gliding motion, creating a massage effect. Is Cupping Right for You? Educational Articles. Tight Hips? Read More ». What is Muscle Energy Technique? Physiotherapy Explained Read More ».